Longboard or skateboard sports are generally in demand among teenagers. But do not rule out the possibility of many children who are already interested in this creativity testing sport. And in fact kids longboard or skateboarding also has a myriad of benefits that are rarely known to the general public https://summitboard.co/. Well, here are the benefits that are not known by many people when children play kids longboard or skateboard:
This is one of the important things for someone who wants to learn to skateboard. With good coordination, a person will get a variety of benefits. Among other things when driving, climbing, or even multitasking skills can be better with good coordination.
2. Fitness and overall health
Just like other sports, playing skateboarding can shape the body and also burn calories. Playing skateboard burns more calories than other physical sports. Therefore, this exercise can reduce the risk of various health problems such as obesity, hypertension and even diabetes.
3. Recovers quickly when experiencing physical pain
This is one of the things that makes most parents disagree if their children play skateboard. For example, pain due to falls, bruises, scratches, pain, and others. Although athletes will experience this at first, the longer they will become accustomed to recover quickly. But as a precaution, it is recommended to wear leg and hand protectors before playing.
4. Stress relief media
Believe it or not, skateboarding can restore your mind from stress and disturbance. Because when playing, athletes must focus on the techniques and tricks of the game. Also, success in playing the technique can increase the player’s confidence.
For people who enjoy it, skateboarding will be so fun and can relieve boredom. It also can provide positive benefits to the body and mind, especially for children. Not only that this hobby sport can also be a career choice when you grow up.